CG Fitness: Personal Training, Nutrition & Yoga

I reached another new goal this week!! A few weeks ago I mastered Crow Pose and now I mastered Side Crow Pose! I even had a picture of this pose on my vision board and now I can do it! I will keep practicing my form, but this just goes to show that you should NEVER GIVE UP on your goals!

I’m also super excited to announce that I’m now a FitFluential Ambassador. I received the email yesterday morning and am really stoked to share it with you all!

So, what does it mean to be a FitFluential Ambassador?

Here’s the description on their website which explains it perfectly!

“FitFluential is the perfect combination of fitness and influence. We understand that fitness has many different definitions. It can mean walking, jogging or running. It can mean working out at the gym or to a fitness DVD at home. It can mean competing in bodybuilding and figure, or marathons and Triathalons. It can be Yoga, Pilates, Tai Chi, or Kickboxing, MMA and CrossFit. A fitness approach to food can be vegetarian, Paleo, Flexitarian, Pescetarian, High-Carb, Lo-Carb, Clean, High-Protein, Lo-Fat, Lo-Cal, Raw, or Vegan. It can mean any combination of the above and there is a new approach almost every week.”

Being a FitFluential Ambassador to me means that I’m inspiring & motivating everyone to live healthy lives through fitness, nutrition, and balancing it all for total wellness. I’m not only promoting fitness on my blog and social media streams. I’m also promoting a balanced approach to living a healthy lifestyle from healthy eating tips to healthy living tips.

I love finding new healthy products that can help my husband and I live our healthiest selves, and when I do find awesome products I love sharing them with you all! I will have more opportunities to do this as a FitFluential Ambassador.

I’ve had quite a few friends and family members tell me that I’m an inspiration to them and I have motivated them to eat healthier, try new things, and even start doing yoga or a new fitness routine! Hearing this makes me feel wonderful, because I think sometimes we all need some inspiration and motivation to reach our goals. Now I just have a badge to go with what I’ve already been doing 🙂

XO,

Carrie A Groff
-Healthy, Fit & Barefoot!
“Happiness is Barefoot on the Beach”