Happy Friday! It’s apple season so I’m doing a yummy chocolate protein fruit snack dip today that is so yummy to dip organic apples in! Apples are one of the most pesticide-sprayed fruits so I always recommend buying apples organic. My husband works at a fruit packing plant where they “wax” the apples to make them shiny…which to me, is pretty gross! I would much rather buy a non-shiny, wax-free, pesticide-free apple, and I’m fine with paying a little more for them. In the end, it’s much better for my health and for the environment.
Now, for this yummy recipe!
Ingredients:
- 8 oz full-fat greek yogurt (or your favorite non-dairy yogurt)
- 1 TBSP Sunflower Seed Butter (or any nut butter you like)
- 1 TBSP Cacao Powder
- 1/2 TBSP organic Maple Syrup (or raw honey)
- 1 tsp organic vanilla extract
- Sprinkle of cinnamon
- 1 organic apple, sliced
Mix all ingredients together and dip your sliced apple in the dip and enjoy a yummy protein fruit dip! You can always use bananas, pears, or strawberries too!
Stay healthy my friends!
XO,
Carrie A Groff
– Healthy, Fit & Barefoot!
“Happiness is Barefoot on the Beach!”
CG Fitness: Personal Training, Nutrition & Yoga 
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