Happy Friday everyone!! I’m super excited (and nervous lol) to be hosting my first fitness challenge on Facebook! It’s the #SkinnyJeanSlimdown challenge, which isn’t just about fitting into your skinny jeans, it’s more about establishing a healthy active lifestyle. The workouts will focus on legs, but we will also work on your abs, arms, and cardio 🙂 This is a challenge for all levels of fitness! I will be sharing modifications of exercises as well as advanced variations as well.
All the details are on this page: 10 Day SkinnyJean Slimdown Challenge – October 2016. So check it out, sign up and join our Secret Facebook Group and get ready to slim down for this fall’s favorite piece of clothing you want to wear with confidence!
I think I answered any questions you might have about the challenge but feel free to reach out if you have something I didn’t cover!
What part of your body do you want to focus on this Fall or what piece of fall clothing do you want to feel confident wearing?
Stay Healthy my Friends!
XO,
Carrie A Groff
– Healthy, Fit & Barefoot!
CG Fitness: Personal Training, Nutrition & Yoga 
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