Happy Friday my friends!
The New Year is upon us already…I can’t believe how fast 2017 went! This is the time of the year when everyone makes resolutions for the new year and many of those are regarding one’s health…AKA going on a DIET. I’m going to encourage you to ditch the diet resolution this year and come on a Healthy Habits Journey with me.
Stop depriving yourself….
Stop dreading going to an overcrowded gym…
Stop going from one diet to the next…
Stop counting calories…
Come join the 52 Healthy Habits tribe, which is a group of real-life people who are all on different journey’s to live as healthy as they can. Healthy looks different for everyone, which is why the Healthy Habits way of life isn’t a one-size-fits-all kind of group.
When you sign up for 52 Healthy Habits you will start getting 1 email each week (from me) that will give you a healthy habit to start working on that week. These habits are super simple habits that you can do every day. Some habits may be harder than others so you may need to spend more than 1 week developing that habit, which is perfectly fine. You will also get access to our VIP Accountability group on Facebook so you can share your success and struggles with whatever healthy habit you are currently working on. It’s a judgement-free zone, so I hope you will join us!
Oh…and the best part?! It’s all free!
Got questions? Ask away in the comments below.
Ready to sign up? Click here and you will be ready to go!
Stay Healthy my Friends!
Carrie A Groff