Healthy Tips

Why Supporting NAD+ Levels Is the Secret to Feeling Strong, Energized & Youthful

If you’ve ever felt like your energy, recovery, or stamina just isn’t what it used to be—there’s a science-backed reason behind it.

It’s called NAD+, and it plays a major role in how your body functions, repairs, and performs. But here’s the catch: our NAD+ levels start to decline as early as our 20s, dropping by over 50% by the time we’re 50. 😳

NAD+ is essential for:

  • Energy production
  • Repairing cellular damage
  • Metabolic health
  • Fighting inflammation
  • Slowing signs of aging

So what can we do about it?

Let’s talk about NR (Nicotinamide Riboside)—a special form of vitamin B3 and your body’s most efficient way to restore NAD+ levels. Unlike direct NAD+ supplements (which your body doesn’t absorb well), NR gets inside the cell and actually helps your body rebuild its NAD+ naturally.


💥 Top 10 Reasons to Supplement with NR:

  1. Reduce chronic inflammation
  2. Regulate your circadian rhythm and improve sleep
  3. Combat oxidative stress
  4. Repair DNA damage
  5. Slow cellular aging
  6. Improve brain clarity and reduce risk of cognitive decline
  7. Strengthen your immune system
  8. Boost energy and stamina
  9. Support metabolic health
  10. Reduce cardiovascular disease risk

🌟 Why I Use and Recommend the FIT Peptide Daily

Instead of taking a handful of separate supplements, I use FIT by Make Wellness, a convenient daily peptide powder that contains a powerful blend of:
✔️ PeptiStrong PLUS (clinically studied bioactive peptide blend)
✔️ Magnesium Glycinate
✔️ Methylated B Vitamins
✔️ Vitamin D
✔️ Caffeine from green coffee bean
✔️ Nicotinamide Riboside (NR)

This formula is a game-changer for muscle recovery, stamina, and energy—and supports healthy aging from the inside out.

📊 In fact, the third-party clinical study on our FIT peptide showed:

  • 54% increase in strength recovery
  • 47% less fatigue
  • A return to higher-than-baseline strength levels post-workout

It’s helped me feel stronger. I feel more energized and recover faster. I recommend it to every client (yes, even the ones who don’t work out).

👉 If you’ve been looking for a way to naturally support your energy, focus on FIT. It is your new daily essential. It supports muscle health and metabolism as you age.

🛒 Ready to try it? Grab a box today.

Stay healthy (& young) my friends!

XO,

Carrie A Groff


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