So I just found out about October #Unprocessed challenge from Andrew Wilder at the Eating Rules blog and I’m super excited about it! I love eating healthy, real whole foods!
I took the pledge to eat only whole, real foods this month. I try and do this all the time anyway, but I’m really motivated to do it by taking the pledge.
I encourage all of you to take the pledge with me and see how it goes! Here is the link to read more about it and take the pledge: https://eatingrules.com/october-unprocessed-2014/
Once you take the pledge you will receive coupons and a PDF guide to help you on your eating #Unprocessed journey this month (and hopefully for your lifetime!)
Feel free to comment and let me know if you took the challenge and what you are looking forward to the most this month or what you think will be the most challenging for you!
CG Fitness: Personal Training, Nutrition & Yoga 