Fitness, Yoga

#BringingYogaBack Recap & New Challenge Starting March 2nd!

Challenge Yourself

Yesterday was the final day of the PrAna #BringingYogaBack 12 day mini yoga challenge. I had so much fun doing each daily pose and sharing it with everyone. Even though the challenge is over and the winner will be announced soon, you can continue practicing daily with me and the #TakeTheLeap challenge! You just choose anything yoga related to share via Instagram, Twitter, or Facebook and share it with me. There is still $500 up for grabs for you and a friend and the challenge goes until March 8th!

Here’s a fun little recap of my #BringingYogaBack poses:

If you are still doing the 30 day #TakeTheLeap challenge with me until March 8th here’s all the details about it: Take The Leap Yoga Challenge


Also, I will be starting a fun 14 day Yoga Shred challenge with Sadie Nardini starting on March 2nd! You might be asking “What is it”, so here’s the details:

14 day yoga challenge

The free 14 Day Yoga Shred Challenge is your ultimate yoga and fitness program. In just 14 days, 10 minutes a day, YOU are about to get happier and healthier. Inside and out! For 14 days you will receive one 10-minute yoga and fitness class per day, right to your email inbox. Why work out for hours when you can get the same benefits in just 10 minutes per day?

I’m super excited for this new challenge and to continue with the #TakeTheLeap challenge! Are you doing any of these yoga challenges with me?


Carrie A Groff
-Healthy, Fit & Barefoot!

“Happiness is Barefoot on the Beach”

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