Since I've gone to a more low-carb animal-based diet, I've learned that eating lots of animal products gives me most of the nutrients my body needs. The one thing missing is organ meats. If you have researched animal-based diets, keto diets, carnivore diets or heard about eating nose-to-tail then you probably know that organ meats… Continue reading Liver is the new Multi-vitamin!
CG Fitness: Personal Training, Nutrition & Yoga 