The more you have healthy snacks prepared the less those impulse eating issues will pop up. The warm breezes of spring (ok..so we haven't had any warm breezes yet this spring) mean that Easter is around the corner! After the heavy colors of Thanksgiving, Christmas and Valentine’s Day, the bright, cheerful colors of spring are a welcome… Continue reading How to Have a Less Sugary Easter
CG Fitness: Personal Training, Nutrition & Yoga 