It’s week 3 of our #HolidaySweat challenge and this week is all about having fun and incorporating fitness into your daily life. One way I get more fitness in every day is with my new Walktop Treadmill Desk, which I’m in love with! I get to walk and work at the same time.
I’m super excited that this week’s #HolidaySweat giveaway is the Me-Mover, which is a super cool new fitness equipment that makes fitness fun and it’s low-impact! Great for daily exercise and on those low-impact days. This would be a fun way to get to work, to the gym, or just to ride around your local park or development.
The Me-Mover is a step-machine on wheels. It’s great for full body exercise because it activates most major muscle groups; strengthening your calves, thighs, hamstrings, glutes, abs and lower back. It’s also low-impact so it’s great for those with knee or hip issues. Riding the Me-Mover raises your heart-rate quickly, much faster than if you were running or riding a bicycle. This makes it a fun and efficient workout. The Me-Mover can also be transformed into an indoor trainer, so you won’t miss a day of fun, low-impact training.
Doesn’t this just look like so much fun to ride around on? Check out their Kickstarter campaign for more details!
How do you have fun working out?
Stay Healthy my Friends,
XO,
Carrie A Groff
– Healthy, Fit & Barefoot!
“Happiness is Barefoot on the Beach!”
CG Fitness: Personal Training, Nutrition & Yoga 