Prevent Nutritional Deficiencies to Prevent Illness | Healthy, Fit & Barefoot!
Nutrition

#TuesdayTip – Prevent Nutritional Deficiencies to Prevent Illness

Happy & Healthy Tuesday my friends! Today's tip is all about vitamins! I know...you are thinking "I don't NEED to take vitamins, I feel perfectly fine!" Just hear me out...and let me share a bit about why vitamins & minerals are so crucial to properly functioning bodies. VitaminsĀ are required by the body for physiological maintenance… Continue reading #TuesdayTip – Prevent Nutritional Deficiencies to Prevent Illness