How Much Water Should You Drink? | Healthy, Fit & Barefoot!
Healthy Tips, Nutrition

How Much Water Should You Drink Every Day?

Happy Friday my friends! So, I've recently spoken with a client who is stressed out about trying to drink half their bodyweight of water daily. I've heard a lot of people recommend this as a general rule, but depending on your bodyweight, this number could be a ton of water or not nearly enough. A… Continue reading How Much Water Should You Drink Every Day?