Health Benefits of Tea & My SPORTea Review

I’m normally a coffee drinker. I love the smell, taste and energy I get from it. But I also love to enjoy hot tea for it’s beneficial properties.

The possible beneficial health effects of tea consumption have been suggested and supported by some studies, but others have not found beneficial effects.

Studies claim that the polyphenol content of green tea has antioxidant properties that can help prevent cancer, however research is ongoing.

There is also a suggestion that it can increase endurance in exercise by improving fat metabolism.

One should consult a doctor before using high concentrations of tea for disease prevention.

I recently received a sample of SPORTea in my Bulu Box. If you haven’t heard of Bulu Box, I recommend checking them out! It’s an awesome monthly subscription service that will send you healthy samples based on your healthy goals.

SPORTea is a tea with No calories, No caffeine, and No sodium.

Ingredients are:

Siberian Eleuthero Root is good for sustaining energy, a stress fighter, and endurance builder.

Rich in vitamins and minerals to help you resist colds, and give you daily nourishment.

Matte – Stimulating, promotes alertness and satisfies hunger urges

Premium Grade Black & Green Teas – Full bodied black & green tea, great citrus taste.

Ginger – Soothing and satisfying, no sugar or caffeine “lows”, enhances circulation

Electrolytes – Makes this tea a great recovery drink, thirst quenching, and minimizes muscle cramping.

This tea is great for:

Business people who need stress-fighting capabilities and an energizing lift.

Weight loss conscious people – no calories, no sugar, no sodium, helps satisfy hunger, energizes, tastes great hot or iced and you can drink it several times a day.

Caffeine-sensitive people – no caffeine buzz, equivalent to decaf.

Athletes – great every day training beverage as it provides a boost in energy, quenches thirst and replenishes electrolytes, is nutritious and is a endurance builder.

You can drink this tea hot by steeping for 5 minutes in 6-8 oz of hot water or you can drink it iced by steeping for about 15 minutes then pouring over ice.