Essential Oils, Healthy Tips

#TuesdayTip – Melaleuca Oil for Sinus Infections

Carrie A Groff
Melaleuca Oil Facial Steam for Sinuses | Healthy, Fit & Barefoot!
Melaleuca Oil Facial Steam for Sinuses | Healthy, Fit & Barefoot!

Today’s tip is to help all of you that suffer from sinus infections.

Melaleuca oil is antiviral and antibacterial, making it great for any sort of infection of the respiratory system, including sinus infections, head colds, etc. Boil water and add a few drops of tea tree oil to the water. After removing the pot from heat, put a towel over your head and breathe in for 10-15 minutes.

#TuesdayTip - Melaleuca Essential Oil for Sinus Infections | Healthy, Fit & Barefoot!
#TuesdayTip – Melaleuca Essential Oil for Sinus Infections | Healthy, Fit & Barefoot!

Stay Healthy my Friends!

XO,

Carrie A Groff
– Healthy, Fit and Barefoot!

“Happiness is Barefoot on the Beach!”

Published by Carrie A Groff

I'm a personal trainer who loves yoga, coffee and wine! I love motivating and inspiring others to live as healthy as possible by sharing simple daily habits that they can easily incorporate into their lives.

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