Did you know that Lysol is one of the top 12 cancer-causing products according to the National Cancer Prevention Coalition? Lysol is a common product found in many homes and now you see these commercials on TV telling people (moms especially) to "Stop cleaning and start Healthing" implying that by spraying Lysol they will keep… Continue reading #MotivationMonday – Using Lysol is not “Healthing” it’s Hurting
Tag: Melaleuca
#TuesdayTip – Melaleuca Oil for Sinus Infections
Today's tip is to help all of you that suffer from sinus infections. Melaleuca oil is antiviral and antibacterial, making it great for any sort of infection of the respiratory system, including sinus infections, head colds, etc. Boil water and add a few drops of tea tree oil to the water. After removing the pot… Continue reading #TuesdayTip – Melaleuca Oil for Sinus Infections
#TuesdayTip – Freshen Up Stinky Shoes with Essential Oils
I am always barefoot and even love wearing my sneakers without socks, especially my slip on sneakers! The biggest problem with not wearing socks with my sneakers....they start to stink! Even my slippers in the wintertime get stinky from me wearing them without socks. I have found an easy way to freshen them up without… Continue reading #TuesdayTip – Freshen Up Stinky Shoes with Essential Oils
Do you need to supplement with a multi-vitamin? Take the 90-Day Peak Performance Challenge!
I'm a true believer in preventative health care. I don't ever want to get a serious illness or disease and look back and think "What could I have done differently?". I know sometimes there isn't anything that can be done, but if there is something that I can do to keep my body as healthy… Continue reading Do you need to supplement with a multi-vitamin? Take the 90-Day Peak Performance Challenge!
CG Fitness: Personal Training, Nutrition & Yoga 