Do you lack energy and motivation to do anything? You might have a vitamin B-12 deficiency. Vitamin B-12 deficiency puts you at more risk for depression, dementia and multiple sclerosis. Vitamin B-12 is the nutrient your body needs to carry out essential functions. If you have vitamin B-12 deficiency you might have the following symptoms:… Continue reading #MotivationMonday – Maxasorb Vitamin B-12 Cream
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Do you need to supplement with a multi-vitamin? Take the 90-Day Peak Performance Challenge!
I'm a true believer in preventative health care. I don't ever want to get a serious illness or disease and look back and think "What could I have done differently?". I know sometimes there isn't anything that can be done, but if there is something that I can do to keep my body as healthy… Continue reading Do you need to supplement with a multi-vitamin? Take the 90-Day Peak Performance Challenge!
CG Fitness: Personal Training, Nutrition & Yoga 