Essential Oils, Fitness, gift guide, Natural & Organic Skincare

2022 Healthy Holiday Gift Guide

Have you started your Holiday shopping yet? These gifts are great for all occasions too…not just the Holiday’s. I’ve put together some of my favorite health and wellness gift ideas right here in one place! Check it out and let me know what you plan on buying this year.

*This post contains affiliate links so I might make a small commission if you decide to purchase via my links. Thank you for your support.

Linen Wedge Pillow not only looks beautiful but it’s a great way to sit up in bed to read a book, place under your knees to support your low back, or use it to help you sleep at night when suffering from acid reflux.

I also found a beautiful cotton blanket that almost perfectly matches the beautiful yellow color of this wedge pillow on Amazon.


Total Body Wellness Bundle from Ancient Nutrition – This amazing bundle contains their multi-collagen, fermented turmeric and soil-based probiotics. Three supplements to help you maintain a healthy body inside and out!


Noise Cancelling Headphones can help you focus on your workout without listening to others in the gym or at home. These area also great if you are trying to take a nap on your flight home for the holiday’s or to help you focus on a big work project.


Fluidstance Balance Board – These boards are an ergonomical and functional way to get the most out of your standing desk!


Does your secret santa need a little motivation to stop sneaking cookies and instead burn those Christmas calories? Then this foldable doorway pull up bar from ProsourceFit is the perfect gift. It is under $40 and can be a great way to help your secret santa get rid of some of that extra “holiday cheer” for the new year. Use code: CARRIE10 for an extra discount!


Co-created with Talia Sutra, the I AM Set is the simple, 100% natural and powerful daily routine that covers all of your skincare needs. It’s vegan, cruelty-free, ethically-produced and eco-friendly. Receive 15% off with code: CARRIEG


Joy Organics CBG + CBD Tincture contains two hemp-derived compounds to support homeostasis in the body. CBG is known as the “mother of all cannabinoids” and works synergistically with CBD to support mental and physical wellness. I love that Joy Organics is USDA Organic too.

Get 30% off for Black Friday! Starts November 15th Code = GET30

*Consult your doctor before adding any new supplements to your diet.


Who doesn’t love gummies?! This CBD Gummy Wellness bundle from Charlotte’s Web has your daily, immunity and sleep gummies in one bundle! I’ve tried all 3 of these and they are all delicious! These are super convenient too because you don’t have to measure or figure out how many drops to take. Just pop one (or two) in your mouth and your done!

*Consult your doctor before adding any new supplements to your diet.* Save 15% off your order with code: CARRIEFIT (excludes bundles and starter sizes)


The Active Sport Pain Relief Stick is the perfect stocking stuffer for any of your loved ones that suffer from pain. Whether they’re young or old, active or a couch potato – this easty-to-use pain relief stick provides relief for any and all sore spots! I seriously always have one of these on hand!

Now find all CBDMEDIC products on Charlotte’s Web website.

Use code: CARRIEFIT for 15% off (excludes bundles and starter sizes)


FNX has supplements to help any gym goer push hard though their workouts and recover even harder! My top products are their Unicorn Punch Greens, Peanut Butter Cup protein powder, Recharge pre-workout & Retire PM Protein in Salted Caramel Cocoa.

Receive 20% off with code: CARRIEFIT


The Wellness Planner by Life & Apples is a daily planner for healthy living. It is a self-care journal, meal planner, and fitness planner all in one. The Wellness Planner helps you achieve your health goals and create healthy habits. It offers support on a weight loss journey, encourages fitness and active living, and promotes positive thinking and happiness. It’s 100% vegan, made from eco-friendly materials and non-wood paper.

Get one for yourself and give one as a gift!

use code: carriefit for 15% off


The ultimate cleaning upgrade – the bundle that eliminates toxic cleaners, single use plastic bottles, and paper towels too! Comes with everything you need to make 50 bottles of the Force of Nature powerful multi-purpose cleaner, deodorizer and EPA registered disinfectant, plus 9 super absorbent reusable cleaning cloths that together replace 40+ rolls of paper towels. Tackle grease, grime, soap scum, odors & sticky messes with squeaky clean, sparkling results. Each cloth can be washed and reused 40+ times. They’re fully compostable and machine washable.

This amazing cleaner kills 99.9% of germs, mold and mildew and on the EPA’s List N, the disinfectants approved for use against SARS-CoV-2, the cause of COVID-19, and List Q, the disinfectants approved for use against the monkeypox virus. 


This Self-Love Kit from Jade Bloom is the perfect gift to give and to receive!

Self Love is a vital part of ensuring the enrichment of our lives and our mental well being. This kit contains all the necessary components to take yourself on a date and focus on YOU. It’s journaling prompts and thoughtful packaging make this a perfect gift to yourself, or for someone in your life who you know could use a little “me” time. This kit contains:

  1. 10 ML Love & Peace Blend
  2. Journal Prompt Card
  3. Grounding Soaking Salts
  4. Self-Love candle from Tranquility & Roses

I LOVE NakedWines.com and I know you will too! Get $100 off your first order and give it as a gift or send it to yourself for Christmas! I promise you won’t be disappointed. I love rating my wines and seeing the winemakers comment on my ratings! Any wine you don’t like you don’t have to pay for.

$100 Off 12pk of Wine for $79.99 with Shipping Included!

Coupon Code: 2022HOLIDAY15 (expires Jan 7th, 2023)


Dropps laundry detergent helps you get rid of the plastic bottles (that don’t always actually get recycled and take hundreds of years to break-down) and save on shipping costs with their convenient laundry pods.

Check out their variety of other eco-friendly products like their Swedish Dish Cloths and wool dryer balls.

Make your own home cleaning bundle kit to give as a gift this year.


Ocushield blue light screen protectors for phones make a great stocking stuffer for anyone who spends time on their cellphone (hello EVERYONE!)

They also have blue light blocking glasses, a lamp and more! Protect your loved ones eyes and give them the gift of eye protection this year. (read my blog post about the harmful effects of blue light)


Zents Unzented Concreta Reparative Balm is the perfect stocking stuffer for anyone who has dry skin or just loves a really good moisturizing balm. I use this balm on my lips, on my elbows and knees, and on the bottoms of my feet. Oh and you know when you get a cold and that nose gets dry from blowing too much? This balm is amazing for healing and keeping that nose moisturized.

Zents believes in the power of clean ingredients, from organic hand harvested shea butter, organic aloe and organic lotus to flower essences grown on a Demeter-certified Biodynamic® farm. Their products are ALWAYS: Cruelty Free, Vegan, Gluten Free
and NEVER: Parabens, Phthalates, Propylene Glycol, Petroleum, Dyes, Sulfates, Palm Oil


Hungryroot is the easiest and convenient way to eat healthy this Holiday Season. Save 30% + receive a free gift.

Hungryroot is the all-in-one recipe and grocery service.

Take their quiz to tell Hungryroot about how you eat and your goals, then they will recommend the food that works best for you and everyone you’re feeding.


Clean Beauty Starter Kit from 100% Pure is a great gift for the women in your life that love doing their makeup but want healthy makeup products free of toxic chemicals.


Give the gift of fitness from home. Whether its for yourself or for a loved one. The Bodyfit app has over 2500 workouts, 3500+ exercises, 60+ full transformation guides with workout tracking, meal planning and nutrition advice.

$39.99/year or $6.99/month


Do you or a loved one need some extra special attention when it comes to being accountable for working out? Give them (or yourself) a gift of working out directly one-on-one with me, a personal trainer, from the comfort of your home. Contact me here for more information.


Food Huggers Eco Pro Bundle helps you get ready for the reusable resolution! (you are going to make a resolution next year to cut back on plastics and paper products right?)

This is the perfect kit for families and true waste-free warriors. Combining all of Food Huggers amazing waste-reducing solutions into one package to help you eliminate single-use plastics once and for all. Makes a great gift for yourself and all your neighbors!

Use code: CARRIEFIT for a discount!


Beauty by Earth natural gift balm set (pack of 12) makes the best stocking stuffer gift! Features all of your favorite flavors, packed inside an earth friendly gift box. Enjoy a unique flavor for every day of the week, and still have some left over to share.

Check out their amazing lip scrub too!


IceShaker has the coolest water bottles, shaker cups, tumblers and cooler bags. You can even customize your own water bottle if you want. These make a great gift for yourself or anyone in your life that loves to drink water or needs some extra help with their hydration.

I use my shaker cup daily for my electrolytes.


Have you heard about the health benefits of red light therapy? Gift the convenience of red light therapy with the LifePro LumiCure Pro Light Therapy Torch. Its an easy to use portable red light therapy you can use anywhere!

It’s amazing for joint & muscle relief, skin rejuvenation, and improved cell regeneration. This portable device lets you hit the exact spot your looking to treat. I love mine!

Do check out their massage guns too! I have one and love and recommend it to everyone.


Gift the gift of smelling good! I always loved wearing perfume but stopped after learning about the toxic ingredients in commercial department store perfumes.

Until I found Skylar! Skylar creates scents that are hypoallergenic, safe for sensitive skin, & made with clean ingredients.

The Skylar Discovery Set is the gift that keeps on giving. Share the dreamy scents of Skylar with this curated mini perfume sampler with each of your loved ones. Explore crisp, clean, nature-inspired scents from their core collection of fragrances to build your scent wardrobe. Give the gift of discovering a favorite signature scent or finding a custom and unique layering combination. I love layering Salt Air with Vanilla Sky! or Coconut Cove with Vanilla Sky.


Xpand No-Tie Laces! Never tie a shoelace again! Never trip over a shoelace again! Never worry about laces again! Xpand no-tie shoe laces are the best gift a sneaker wearing fitness junkie could get! I have multiple pairs and LOVE turning my regular sneakers into slip-on’s that don’t slip off or come untied.

Use code: CARRIEFIT for 10% off. Check out all the different colors they have!!


Grab Green Home Baby Collection for the Natural New Momma – Grab Green offers effective, non-toxic formulas that get down and dirty with the best and worst of the messes!


Epic Vostok Water Filtration Bottle makes a great gift for the friend or co-worker that loves to go hiking, camping or any off-grid activity. This convenient stainless steel water bottle has an interchangeable filter system you can fill up anywhere from the tap in your office or the stream next to your campsite.

Check out their under sink water filtration systems and their water pitchers too.


Sugardoh Essentials Kit – Sugardoh is the natural way to wax at home without wax! The Essentials Starter Kit has everything you need for sweet sugaring success, including: one full jar of paste with the firmness of your choice, applicators, prepping powder, and post-sugaring care. Having the right supplies by your side can save you from some very sticky situations. One quarter-size piece of paste is enough to gently remove hair from an entire body part, so you can expect this one jar to give you over three months of all-over body grooming.


Smoothiebox delivery subscription is a healthy gift to give to that special someone that is always running out the door in the morning with a pop-tart in their hand. Gift them the gift of a healthy smoothie they can make and take on the go. These are conveniently packed into single serving portions so no measuring or getting out 10 different ingredients to make your morning smoothie.

Use code: CARRIE15 for 15% off + FREE SHIPPING on your first box!


The Coldest Dog Bowl ~ A dog bowl that will survive the test of time, your last dog bowl. Engineered with True Coldest Steel, and polished by hand, these dog bowls are beautiful. Premium Non-slip stainless-steel food bowl for puppies, dogs, and cats while being food safe and built to be your last dog bowl. Customize with your pets name!


2022 Healthy Holiday Gift Guide

Lifeboost coffee mold and chemical-free, non-GMO, shade grown, fairly traded, and single origin. It’s also low-acid and delicious! I buy mine whole bean so I can grind it right before brewing, but if you prefer they have it already ground. Save with a subscription for yourself or a loved one.


Ditch the nasty Keurig machine and gift the coffee lover in your life the gift of Pour Over Coffee Brewer. This classy gift will be their favorite new way to make coffee at home.


If your coffee lover doesn’t already grind their own beans, then they must have a conical burr coffee bean grinder. I grind my beans right before brewing and it makes such a fresh cup of coffee!


Every coffee lover needs a way to keep their coffee beans fresh. They will love this Coffeevac container that sucks out the air to keep their coffee beans fresher for longer.


Rumi Earth Activewear is sustainably made and so soft and comfy!! Gift the gift of sustainable activewear to the fitness and/or yoga fan in your life this holiday season.

Use code: CARRIEGROFF for 10% off

What health gifts are on your list this year?

Stay Healthy my Friends!

XO,

Carrie A Groff

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