CG Fitness: Personal Training, Nutrition & Yoga
Strength – Balance – Flexibility
Have you started your Holiday shopping yet? These gifts are great for all occasions too...not just the Holiday's. I've put together some of my favorite health and wellness gift ideas right here in one place! Check it out and let me know what you plan on buying this year. *This post contains affiliate links so… Continue reading 2022 Healthy Holiday Gift Guide
Life & Apples is celebrating Mother's Day with 15% off sitewide (bundles included).Go ahead, treat mom or yourself to the gift of living a healthier, happier life with one (or two) of their journals and planners. Check out Ice Shaker's amazing bottles and tumblers with beautiful designs and great features that will make you Mom's favorite kid.… Continue reading Healthy Mother’s Day Gift Guide
Tomorrow, April 22nd 2022 is Earth Day! Let's celebrate with some amazing deals on some of my favorite Earth Friendly companies and products. With these companies you can make Earth Day Every Day! Joy Organics is having a 20% off sale with code: green20 and is giving back to the organization One Tree Planted. Joy… Continue reading Celebrate Earth Day 2022!
Black Friday deals keep getting earlier and earlier each year...it should just be called November Specials or something. It's like Black Friday turned into a whole month now. Well, this year with shipping delays and hard to find products, early Black Friday deals are a good thing. Here are some of my favorite Black Friday… Continue reading Early Black Friday Deals
I know it's early, but the Holiday's will be here before we know it! These gifts are great for all occasions too...not just the Holiday's. I've put together some of my favorite health nut gift ideas right here in one place! Check it out and let me know what you plan on buying this year.… Continue reading Best Wellness Gifts for the Health Nut
Fall is a great time of the year to make some changes to your skincare routine. We don't need as much SPF this time of year and our skin is going to start needing more hydration. I've recently started adding Beauty by Earth Vitamin C serum and toner to my skincare routine as well as… Continue reading Time to Change Up Your Skincare Routine
It's May and I'm so excited that warm weather is here! I love sunny warm days and I love being tan. Tanning gets a bad rap, but in my opinion, when it's done safely it's very beneficial for you. Safe tanning boosts your vitamin D production, increases your serotonin levels (which boosts your mood) and… Continue reading Switch to Non-Nano Zinc Oxide Sunscreen
Happy Earth Day 2021! Every day should be earth day in my opinion...I'm always trying to leave less of a footprint here on earth. It's not always easy and I'm far from perfect and know I could be doing a better job at it, but just like changing your healthy habits, it's best to change… Continue reading Earth Day 2021 Special Deals!
Hello everyone! It's been quite awhile since I last posted. Hope you are doing as well as can be in this new crazy world we live in. Just wanted to pop by and share some stay-at-home essentials that have been helping me get through this pandemic. Exercise. You all know that I love fitness and… Continue reading 10 Stay at Home Essentials
Unique Health & Fitness Gift Guide
CG Fitness: Personal Training, Nutrition & Yoga 