CG Fitness: Personal Training, Nutrition & Yoga
Strength – Balance – Flexibility
Fall is a great time of the year to make some changes to your skincare routine. We don't need as much SPF this time of year and our skin is going to start needing more hydration. I've recently started adding Beauty by Earth Vitamin C serum and toner to my skincare routine as well as… Continue reading Time to Change Up Your Skincare Routine
I'm totally motivated to buy things that say Anti-Aging on them. I don't just by any types of products, but when it says the words "Anti-aging" it always catches my eye. It seems that growing old without wrinkles is what we all want, even though...when I look at my grandma I think she's beautiful even… Continue reading #MotivationMonday – OZ Naturals Vitamin C Serum for Healthy Skin Review
Did you know that we absorb up to 60% of what we put onto our skin? We are exposed to 127 chemicals before we even walk out the door each morning. Pretty scary fact! This info-graphic below shows the top 12 toxins to avoid in your skincare and cosmetics. I'm very passionate about finding and… Continue reading Moody Sister’s Natural Skincare Holiday Shopping Party
CG Fitness: Personal Training, Nutrition & Yoga 