Hello my friends!! Mother's Day is this Sunday, May 13th and what better way to celebrate Mom then with gifts that help her get and stay healthy and fit! Here are some of my favorite Mother's Day Gift Ideas: This post may include affiliate link(s), meaning, at no cost to you, I will earn commission… Continue reading Healthy & Fit Mother’s Day Gift Guide
Happy Friday my friends! You don't have to be a "muscle-head" to start working out and you don't have to lift crazy heavy weights. As an in-home personal trainer I teach my clients how to start a fitness program from the comfort of their homes. Anyone...male or female, at any age can get started. So,… Continue reading Unique Gifts for Fitness Lovers under $30
CG Fitness: Personal Training, Nutrition & Yoga 