CG Fitness: Personal Training, Nutrition & Yoga
Strength – Balance – Flexibility
This post may include affiliate link(s), meaning, at no cost to you, I will earn commission if you click through and make a purchase. I only recommend and link to products that I personally use and recommend. Happy Friday my friends! “We first make our habits, and then our habits make us.”-John Dryden “Men’s natures… Continue reading 4 Steps to Create Healthy Habits
Happy Friday my friends! I was really struggling with coming up with a blog post this week. Then I was thinking about going out with friends tomorrow night and was wondering why they picked 7pm to go out? I seriously dread going out with friends that late at night. LOL, ok I know most of… Continue reading Are you a Morning or Night Person? and Can You Change it?
CG Fitness: Personal Training, Nutrition & Yoga 