Cedarwood is a staple essential oil and incense for spiritual rituals, grounding, and balancing the body and mind. It also is great for nervous tension, stress & anxiety.
It smells great and reminds me of a man’s woodsy cologne.
Use during meditation, calming yoga or before bed to calm your mind and relax.
To use just put a couple drops on the top of your foot.
Have you tried Cedarwood essential oil yet? How do you like to use it?
XO,
Carrie A Groff
– Healthy, Fit & Barefoot!
“Happiness is Barefoot on the Beach!”
CG Fitness: Personal Training, Nutrition & Yoga 