Happy Friday my friends! It's been a busy week and I had no time for my weekly blog post last Friday. Sometimes I need some help thinking of what to blog about and what you guys would be interested in reading. My best friend and I were texting each other the other day and she… Continue reading Natural Sun Protection – Preventable Health #4
Did you know that we absorb up to 60% of what we put onto our skin? We are exposed to 127 chemicals before we even walk out the door each morning. Pretty scary fact! This info-graphic below shows the top 12 toxins to avoid in your skincare and cosmetics. I'm very passionate about finding and… Continue reading Moody Sister’s Natural Skincare Holiday Shopping Party
CG Fitness: Personal Training, Nutrition & Yoga 