How to Choose High Quality Protein Bars | Healthy, Fit & Barefoot!
Nutrition, Product Review

What to look for in a Quality Protein Bar? + my R.e.d.d. Superfood Bar Review

Happy Friday my friends! Do you eat protein bars? I swear every time I'm on social media I see someone posting about their favorite protein bar or a new protein bar they tried and love.┬áSales of sports protein bars were $488.7 million in 2015, up about 32% from $371.6 million in 2010. Americans love protein… Continue reading What to look for in a Quality Protein Bar? + my R.e.d.d. Superfood Bar Review

Nutrition

#VoteCoconut – If Politics were only this simple!

Happy Friday my friends! Even if you don't follow politics, I'm sure you can't help but hear all about the drama that's going on this year between the two candidates. To be honest, it's kind of comical. I don't normally talk about voting or politics at all, but I did vote already... I voted for… Continue reading #VoteCoconut – If Politics were only this simple!