CG Fitness: Personal Training, Nutrition & Yoga
Strength – Balance – Flexibility
Happy Friday my friends! Do you eat protein bars? I swear every time I'm on social media I see someone posting about their favorite protein bar or a new protein bar they tried and love. Sales of sports protein bars were $488.7 million in 2015, up about 32% from $371.6 million in 2010. Americans love protein… Continue reading What to look for in a Quality Protein Bar? + my R.e.d.d. Superfood Bar Review
Flavorful Friday! This Friday I'm sampling PGX Satisfast Organic Vegan Protein Bars Protein bars are everywhere it seems. There are so many options that it can be overwhelming at times trying to figure out which one is best for you. The main benefit of protein bars, whether store bought or homemade, is convenience. They are… Continue reading Flavorful Friday: PGX Satisfast Organic Vegan Protein Bars Review
CG Fitness: Personal Training, Nutrition & Yoga 