I’m super excited for Jessica Smith’s Fall Fitness Challenge. This challenge starts on November 1st! Check out this video for more info!
When you sign up for Jessica Smith’s emails you will get an email this Saturday with all the details regarding the challenge.
I have been following Jessica Smith for a long time and love all the free YouTube video’s she provides. I workout from home every day so it’s always nice having a playlist to follow so you know which videos to do each and every day. Of course you can always double up and do two videos in one day and rest the next or because she has various videos which different times you can do one each day without burning yourself out.
If you aren’t ready for this challenge you can start by checking out all her Beginner’s workout videos:
Let me know in the comments if you will be joining me for this Free Fall Fitness Challenge starting November 1st!
CG Fitness: Personal Training, Nutrition & Yoga 