Happy Healthy Monday! If you follow me on Instagram you will see I did quite a tough workout this morning and I will probably be feeling it tomorrow. I love pushing myself to the max! I feel strong and fit and love seeing changes in my body. I recently hit a bit of a plateau… Continue reading #MotivationMonday – Skulpt Aim Device Review – Part 1
#SundayZenday – Sharing my Accomplishment & Prepping for the Upcoming Week
Happy Sunday! Sunday is my day to rest and recover from this past week's workouts and also to prepare myself for the upcoming week. I also want to share with you an accomplishment I achieved this past week. I have been practicing Yoga and working towards reaching a goal of mastering Crow Pose. Well, this… Continue reading #SundayZenday – Sharing my Accomplishment & Prepping for the Upcoming Week
My Favorite Free YouTube Fitness Channels
I've always been motivated to work out from home. I've never been to a gym and probably never will unless there is a class that I would like to try. I love getting up at 5 am, putting my exercise clothes on, walking into my living room and working out. It's a great way to… Continue reading My Favorite Free YouTube Fitness Channels
I'm super excited to be able to review gigabody.com for a full 2 months thanks to the SweatPink Fit Approach Team! ! As a Sweat Pink Ambassador I motivate and inspire healthy and fitness in my community. Many of you know that I only work out at home and I'm doing workout videos from YouTube… Continue reading Gigabody Fitness!
Amp’d Up Fitness Routine for November – Free Fall Fitness Challenge
I recently posted that I will be doing a Free Fall Fitness Challenge with one of my favorite YouTube channels: Jessica Smith TV The playlist will show up on the channel tomorrow! I am amping up my workouts for this challenge by not only doing one video each day, but TWO! If you signed up… Continue reading Amp’d Up Fitness Routine for November – Free Fall Fitness Challenge
Free Fall Fitness Challenge!
I'm super excited for Jessica Smith's Fall Fitness Challenge. This challenge starts on November 1st! Check out this video for more info! When you sign up for Jessica Smith's emails you will get an email this Saturday with all the details regarding the challenge. I have been following Jessica Smith for a long time and… Continue reading Free Fall Fitness Challenge!
Kettlebell Inspired Workout – No Kettlebell necessary
Today I did a fun, quick, yet efficient Kettlebell Inspired workout. No Kettlebell was necessary! I used one 10lb hand weight. Kettlebell workouts have been quite the rage, but what's great is that you can do Kettlebell workouts without Kettlebells. It's just basically strength training and cardio in one workout! If you feel like checking… Continue reading Kettlebell Inspired Workout – No Kettlebell necessary
My Favorite Fitness Channel!
I don't know about you, but I love working out in the comfort of my own home. I know some people need the motivation of a personal trainer, or a friend at the gym, but my motivation to be fit and healthy is all I need. I do have the help of my favorite fitness… Continue reading My Favorite Fitness Channel!