Today I did a fun, quick, yet efficient Kettlebell Inspired workout. No Kettlebell was necessary! I used one 10lb hand weight. Kettlebell workouts have been quite the rage, but what’s great is that you can do Kettlebell workouts without Kettlebells. It’s just basically strength training and cardio in one workout!
If you feel like checking out the video I did, it’s only 15 minutes long. Anybody can do 15 minutes!
If you like the video, save the playlist by JessicaSmithTV and follow along with me this month with each day’s workout!