Today I did a fun, quick, yet efficient Kettlebell Inspired workout. No Kettlebell was necessary! I used one 10lb hand weight. Kettlebell workouts have been quite the rage, but what’s great is that you can do Kettlebell workouts without Kettlebells. It’s just basically strength training and cardio in one workout!
If you feel like checking out the video I did, it’s only 15 minutes long. Anybody can do 15 minutes!
If you like the video, save the playlist by JessicaSmithTV and follow along with me this month with each day’s workout!
CG Fitness: Personal Training, Nutrition & Yoga 
Awesome! I love kettlebell exercises and have a few different bells at home, but I think a lot of the time people miss out on the benefits of these exercises because they think they can’t do them unless they have one! Thanks for sharing š
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Glad you liked this! I completely agree with you. A lot of people do think they can’t do certain exercises if they don’t have the required fitness equipment. There are so many modifications to do all kinds of workouts, just like this one š
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