Kettlebell Inspired Workout – No Kettlebell necessary

October 11, 2014October 11, 2014 Carrie A Groff

Today I did a fun, quick, yet efficient Kettlebell Inspired workout. No Kettlebell was necessary! I used one 10lb hand weight. Kettlebell workouts have been quite the rage, but what’s great is that you can do Kettlebell workouts without Kettlebells. It’s just basically strength training and cardio in one workout!

If you feel like checking out the video I did, it’s only 15 minutes long. Anybody can do 15 minutes!

If you like the video, save the playlist by JessicaSmithTV and follow along with me this month with each day’s workout!

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Published by Carrie A Groff

I'm a personal trainer who loves yoga, coffee and wine! I love motivating and inspiring others to live as healthy as possible by sharing simple daily habits that they can easily incorporate into their lives. View all posts by Carrie A Groff

2 thoughts on “Kettlebell Inspired Workout – No Kettlebell necessary”

happylifehealthylife says:

October 12, 2014 at 2:37 am

Awesome! I love kettlebell exercises and have a few different bells at home, but I think a lot of the time people miss out on the benefits of these exercises because they think they can’t do them unless they have one! Thanks for sharing 🙂

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1. Carrie A Groff says:
  
  October 12, 2014 at 3:36 pm
  
  Glad you liked this! I completely agree with you. A lot of people do think they can’t do certain exercises if they don’t have the required fitness equipment. There are so many modifications to do all kinds of workouts, just like this one 😊
  
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