CG Fitness: Personal Training, Nutrition & Yoga
Strength – Balance – Flexibility
Happy Wednesday my friends! I've been seeing so many pictures online of mom's sharing their kids' first day back to school, and I can't believe that summer is over for so many kids already. The school I went to never started until after Labor Day, which I loved, so when I see kids are back… Continue reading Get back into Fitness – Get back to You!
Happy Monday! Most of you know that I absolutely love working out from home. I love getting up first thing in the AM, turning on YouTube and working out to a fun and intense fitness trainer. I recently found out about a new trainer on YouTube who I absolutely love working out to! Her name… Continue reading #MotivationMonday – Shelly Dose Fitness Review
Happy Monday everyone! Most of you know that I LOVE doing fitness challenges. They are great for changing up my routine, helping me to learn something new, and keeping me motivated! Sometimes you get a chance to win prizes, which is awesome, but I just love challenges because they challenge me and my body! Not… Continue reading #MotivationMonday: Brett Hoebel 20 Minute Body Challenge
I've always been motivated to work out from home. I've never been to a gym and probably never will unless there is a class that I would like to try. I love getting up at 5 am, putting my exercise clothes on, walking into my living room and working out. It's a great way to… Continue reading My Favorite Free YouTube Fitness Channels
CG Fitness: Personal Training, Nutrition & Yoga 