#FlavorfulFriday – Healthy Hemp Seed Apple “Cookies”

Happy Friday my healthy friends! It’s apple harvest season right now, so grocery stores are loaded full of so many different varieties of apples. I only buy organic apples (apples are one of the most heavily pesticide sprayed fruits), so that selection doesn’t have quite as much variety, but they are delicious and healthy! I usually buy Fuji or Gala organic apples.

I have seen these floating around on Pinterest and just had to try it as an afternoon snack. I love apples because they are a grab-n-go kind of item that I can keep in my purse when I’m out doing appointments, but since I’m working from home all day today I thought getting fancy with an apple sounded like a fun idea and I’m glad I did!

These little “cookies” are just sliced apples, topped with a nut butter of your choice, then any toppings you like. I went with unsweetened almond butter, unsweetened coconut flakes, hemp seeds, walnuts, cinnamon, and a few dark chocolate pieces.

So yummy! These would be a fun treat to let kids top themselves and be creative with their choices.

Do you have any healthy apple recipes you like to make this time of year?

Stay Healthy my Friends!

XO,

Carrie A Groff
– Healthy, Fit & Barefoot!

“Happiness is Barefoot on the Beach!”