Hemp Seed Apple "Cookies" with Dark Chocolate Chips | Healthy, Fit & Barefoot!
Recipe

#FlavorfulFriday – Healthy Hemp Seed Apple “Cookies”

Happy Friday my healthy friends! It's apple harvest season right now, so grocery stores are loaded full of so many different varieties of apples. I only buy organic apples (apples are one of the most heavily pesticide sprayed fruits), so that selection doesn't have quite as much variety, but they are delicious and healthy! I… Continue reading #FlavorfulFriday – Healthy Hemp Seed Apple “Cookies”

Healthy Tips, Recipe

#FlavorfulFriday – 5 Ingredient Blender Muffins and Healthy Snacking

I love snacking! I feel better when I snack. I definitely can't go without eating anything for too long of a period of time and I NEVER forget to eat. LOL You could say I think about food all the time. I love to eat, but I also love the way I feel when I… Continue reading #FlavorfulFriday – 5 Ingredient Blender Muffins and Healthy Snacking

Healthy Tips, Nutrition

Flavorful Friday: Health Benefits of Cashew Butter

I recently tried Artisana Cashew Butter and I fell in love with it! It's super smooth, creamy and slightly sweet. Definitely my favorite nut butter I've tried so far! Cashew butter is high in calories but when added in moderation it can be a healthy part of your diet. Stick to 1-2 tablespoons per day… Continue reading Flavorful Friday: Health Benefits of Cashew Butter

Recipe

Flavorful Friday: Homemade No-Bake Chocolate Nut Butter Fudge

I've recently grown to love making everything I can from scratch. Needless to say, Pinterest has become my new best-friend! I don't eat as many sweets as I used to (thanks to my recent detox I did) but every now and then I want something a little sweet to savor. That's where this yummy recipe… Continue reading Flavorful Friday: Homemade No-Bake Chocolate Nut Butter Fudge