Hello my friends! Peanuts seem to have gotten quite a bad rap lately. So, I'm here to stick up for peanuts and share why they shouldn't be demonized and taken completely out of your diet (unless, of course, you have a peanut allergy or other digestive issues that prevent you from enjoying all their delicious… Continue reading Are Peanuts Healthy?
I love snacking! I feel better when I snack. I definitely can't go without eating anything for too long of a period of time and I NEVER forget to eat. LOL You could say I think about food all the time. I love to eat, but I also love the way I feel when I… Continue reading #FlavorfulFriday – 5 Ingredient Blender Muffins and Healthy Snacking
It's Flavorful Friday & I'm sharing one of my favorite recipes with you. I make this recipe about every other week. It's a perfect snack to have on hand for when you get 'hangry'! If I was ever stranded on a deserted island this is one food item I would want to have with me!… Continue reading Flavorful Friday: Homemade Peanut Butter Oat Bars (Only 7 Ingredients)