CG Fitness: Personal Training, Nutrition & Yoga
Strength – Balance – Flexibility
I recently got the chance to review Mobius Nutrition Chocolate Breakfast Shake. This shake replaces your morning coffee, your multivitamin and your breakfast. It's packed full of nutrition, protein and caffeine to get you out the door with a healthy breakfast that takes 2 seconds to make! I love that these shakes are gluten free,… Continue reading #FlavorfulFriday – Mobius Nutrition Review – Breakfast Made Easy
Happy Friday! I posted a picture on Instagram the other day of my coconut flour pancakes I made for lunch and everyone wanted the recipe so I'm sharing it with you all today. First, I wanted to share the amazing health benefits of coconut flour. Everything I eat, I try and make sure that it's… Continue reading #FlavorfulFriday – Coconut Flour Pancakes Recipe & Health Benefits
CG Fitness: Personal Training, Nutrition & Yoga 