It's week 3 of our #HolidaySweat challenge and this week is all about having fun and incorporating fitness into your daily life. One way I get more fitness in every day is with my new Walktop Treadmill Desk, which I'm in love with! I get to walk and work at the same time. I'm super… Continue reading #MotivationMonday – Me-Mover FIT & Week #3 of #HolidaySweat
Happy Monday! Today is the first day of our #HolidaySweat challenge and we are focusing on goals. Goals are a great thing to have to help us be motivated to stay active. I wear an activity tracker to track my steps daily and sometimes I don't reach my goals, but I at least know that… Continue reading #MotivationMonday – What’s Your Minutes Goal this Week? #HolidaySweat Challenge
Tomorrow starts our 8 week #HolidaySweat challenge with @runtothefinish and @fitapproach. I'm super excited for this challenge and hope you will join us! Follow me on Instagram for each daily prompt. Read all the details below: GET INVOLVED The best way to ensure your skinny jeans fit like they were custom tailored to your rockin’… Continue reading #HolidaySweat Challenge! 8 Week Healthy Holiday’s Sweat Train! (with awesome prizes)
CG Fitness: Personal Training, Nutrition & Yoga 