Have you tried Kombucha yet?? I'm addicted to this stuff! Kombucha is a fizzy, fermented drink made from tea and is really refreshing and super good for you! It's usually made from black sweetened tea, that is fermented with bacteria and yeast culture. Yes, that sounds gross, but it's full of probiotics which make your… Continue reading Flavorful Friday: What’s Up with Kombucha?
CG Fitness: Personal Training, Nutrition & Yoga 