#FridayFiveWorkout - Kamagon Ball HIIT | Healthy, Fit & Barefoot!
Fitness

#FridayFive – Week 4 Kamagon Ball HIIT Workout – #GetYourSweatOn

Happy Friday my friends!! This is the final week of my #FridayFive workouts featuring the fun Kamagon Ball! Today's workout is a fun one that will get your heart rate up and sweat flowing! 🙂 I hope you enjoy it! Set your timer for 30 seconds of work, 10 seconds rest with a 1 minute… Continue reading #FridayFive – Week 4 Kamagon Ball HIIT Workout – #GetYourSweatOn

friday-five-hiit-workout
Fitness

#FridayFive – Kamagon Ball Five for Five HIIT Workout

Happy Friday my friends! Today's workout is sponsored by the Kamagon Ball by Hedstrom Fitness. "The Kamagon Ball is the next step in the evolution of fitness. It is the best tool for functional strength training, core, full body workouts and focused training, providing maximum efficiency and results, while being unique, safe and fun to… Continue reading #FridayFive – Kamagon Ball Five for Five HIIT Workout