The holiday season is here, and Black Friday and Cyber Monday bring the perfect opportunity to save big on health and wellness products! Whether you're restocking your favorite essentials, upgrading your fitness gear, or hunting for thoughtful gifts, I've got you covered with the best deals from trusted brands. Let’s make this shopping season the… Continue reading The Best Black Friday & Cyber Monday Deals for Health and Wellness Lovers
Did you know that we absorb up to 60% of what we put onto our skin? We are exposed to 127 chemicals before we even walk out the door each morning. Pretty scary fact! This info-graphic below shows the top 12 toxins to avoid in your skincare and cosmetics. I'm very passionate about finding and… Continue reading Moody Sister’s Natural Skincare Holiday Shopping Party
Groceries seem to be getting more and more expensive all the time! Every time I go shopping my bill gets bigger and the groceries I leave with are fewer. My husband and I eat healthy, buy organic products, and try and make groceries last for about two weeks. It's not always an easy task. I… Continue reading Saving on Healthy Foods
CG Fitness: Personal Training, Nutrition & Yoga 