CG Fitness: Personal Training, Nutrition & Yoga
Strength – Balance – Flexibility
Hello my friends! Father's Day is on Sunday, June 16th and what better way to celebrate dad then with some fun fitness gift ideas to either help him get started on a fitness journey, get back into a fitness journey, or to continue his fitness journey. Bonus: All these items are 25% off until June… Continue reading Top Five Father’s Day Fitness Gift Ideas!
Hello my friends!! Can you believe summer is almost here already? Memorial Day Weekend always seems like the unofficial start of summer. That means outdoor fun and exercise is on so many minds. To help keep you motivated and exercising, ProSource is having a week-long Memorial Day sale starting today. PLUS!! Since I'm an affiliate… Continue reading Get Summer-Ready with These Healthy & Fit Memorial Day Sales!
Disclosure: This post may contain affiliate links, which means we may receive a commission if you click a link and purchase something. Please check out my disclosure policy for more details. You don't need a ton of equipment to set up your own home gym. I've been working out from home since I was a senior in… Continue reading How to Set Up Your Own Home Gym
CG Fitness: Personal Training, Nutrition & Yoga 