Fitness

Father’s Day Fitness Gift Guide Under $100

Happy Friday my friends! Father's Day is on Sunday, June 17th and what better way to celebrate dad then with some fun fitness gift ideas to either help him get started on a fitness journey, get back into a fitness journey, or to continue his fitness journey. Bonus: All these items are 25% off until… Continue reading Father’s Day Fitness Gift Guide Under $100

Fitness, Yoga

Get Summer-Ready with These Healthy & Fit Memorial Day Sales!

Hello my friends!! Can you believe summer is almost here already?  Memorial Day Weekend always seems like the unofficial start of summer. That means outdoor fun and exercise is on so many minds.  To help keep you motivated and exercising, ProSource is having a week-long Memorial Day sale starting today. PLUS!! Since I'm an affiliate… Continue reading Get Summer-Ready with These Healthy & Fit Memorial Day Sales!

Fitness, Healthy Tips, Product Review

Rest & Recover for Sore Muscles, Tension, Stress & Headaches

Happy Friday my friends!! If you are like me and you love working out and have a hard time taking rest days then this post is for you! Sometimes we have an all or nothing mentality and think that we MUST WORKOUT EVERY DAY to achieve the results we are looking for. But this type… Continue reading Rest & Recover for Sore Muscles, Tension, Stress & Headaches