Healthy Tips, Nutrition, Product Review#FridayFive – 5 Superfoods to Add to Your Diet for Optimal Health + Chocolate Maca Protein Shake Recipe November 4, 2016July 1, 2017 Carrie A Groff Happy Friday!! Today I want to talk about Superfoods....yep, I've talked about them before, and I will probably always talk about them because they are...well....super! I love to incorporate superfoods into my daily diet as much as possible. Do you actually know what makes a food a Superfood?! I hear a lot of people calling… Continue reading #FridayFive – 5 Superfoods to Add to Your Diet for Optimal Health + Chocolate Maca Protein Shake Recipe
CG Fitness: Personal Training, Nutrition & Yoga 