Tag: Hemp Seeds

#FridayFive - Superfoods to add to your daily diet for optimal health | Healthy, Fit & Barefoot!
Healthy Tips, Nutrition, Product Review

#FridayFive – 5 Superfoods to Add to Your Diet for Optimal Health + Chocolate Maca Protein Shake Recipe

Carrie A Groff

Happy Friday!! Today I want to talk about Superfoods....yep, I've talked about them before, and I will probably always talk about them because they are...well....super! I love to incorporate superfoods into my daily diet as much as possible. Do you actually know what makes a food a Superfood?! I hear a lot of people calling… Continue reading #FridayFive – 5 Superfoods to Add to Your Diet for Optimal Health + Chocolate Maca Protein Shake Recipe

#FlavorfulFriday - Supefood No-Brake Brownies | Healthy, Fit & Barefoot!
Nutrition, Recipe

#FlavorfulFriday – Superfood No-Bake Brownies!

Carrie A Groff

Happy Friday my healthy friends! I received a wonderful package from Navita's Naturals a few days ago filled with yummy goodies like: Cacao Powder, Hemp Seed, Chia Seed, Cacao Nibs, Maca Maple Cashews, & Coconut Sugar. I also received Julie Morris's Superfood Kitchen cookbook, which I was really excited about! I love using superfoods, but… Continue reading #FlavorfulFriday – Superfood No-Bake Brownies!