Tag: Post Workout

#FridayFive - Superfoods to add to your daily diet for optimal health | Healthy, Fit & Barefoot!
Healthy Tips, Nutrition, Product Review

#FridayFive – 5 Superfoods to Add to Your Diet for Optimal Health + Chocolate Maca Protein Shake Recipe

Carrie A Groff

Happy Friday!! Today I want to talk about Superfoods....yep, I've talked about them before, and I will probably always talk about them because they are...well....super! I love to incorporate superfoods into my daily diet as much as possible. Do you actually know what makes a food a Superfood?! I hear a lot of people calling… Continue reading #FridayFive – 5 Superfoods to Add to Your Diet for Optimal Health + Chocolate Maca Protein Shake Recipe

Recipe

#FlavorfulFriday – Apple Banana Oatmeal Protein #KnockoutSmoothie

Carrie A Groff

I recently became an Everlast Nutrition Partner, after sampling their delicious Vegan Protein, because it's a healthy protein that isn't loaded with a bunch of junk and it tastes so yummy, that I just had to share it with all of my healthy friends! Why do I choose Everlast VP? Everlast Vegan Protein is from… Continue reading #FlavorfulFriday – Apple Banana Oatmeal Protein #KnockoutSmoothie