The Most Important Healthy Eating Tip | Healthy, Fit & Barefoot!
Healthy Tips, Nutrition

The Most Important Healthy Eating Tip

There’s a lot of talk today about the importance of eating healthy. You hear it from your doctor, on the news, in magazines and online. The consensus is clear: in order to have your best body in good health, you must eat healthy.   Unfortunately for most, healthy eating is a confusing concept. There’s so much contradicting information… Continue reading The Most Important Healthy Eating Tip

#FlavorfulFriday - Healthy Sugarfree Baked Oatmeal Muffins | Healthy, Fit & Barefoot!
Healthy Tips, Recipe

#FlavorfulFriday – Healthy Baked Oatmeal Muffins – Simplest Recipe Ever! #SugarFree

Do you like muffins? Do you like oatmeal? How about baked oatmeal muffins? I've never been a huge muffin kinda girl. They are loaded with so much sugar never have any healthy ingredients in them....now...I am a sucker for crumb coffee cake (which I have yet to find a healthy version of). Some of my… Continue reading #FlavorfulFriday – Healthy Baked Oatmeal Muffins – Simplest Recipe Ever! #SugarFree

Nutrition, Product Review

Benefits of #EverlastNutrition Vegan Protein – Special Offer plus Insider’s Discount!

Happy Monday! You may have noticed over the past few days that I have been posting and sharing about Everlast Nutrition products. Well, that's because I just became an #EverlastNutrition Brand Ambassador! I'm super excited, because I've been using their Vegan Protein and I absolutely love it! It tastes great, doesn't make me feel bloated… Continue reading Benefits of #EverlastNutrition Vegan Protein – Special Offer plus Insider’s Discount!