CG Fitness: Personal Training, Nutrition & Yoga
Strength – Balance – Flexibility
It's estimated that more than 100 million Americans are affected by some kind of digestive disorder. Digestive disorders affect everyone differently. Some people have it extreme while others just have some mild discomfort. The GI tract functions as the "food processor" of the body. It breaks down food first, by chewing, then by a chemical… Continue reading Got Digestive Issues?
I recently received a sample of LiviaOne Enzyme Energy Blend to review in exchange for my honest and unbiased feedback. Ted Greidanus the CEO of LiviaGlobal answered all my questions about this product. It was nice knowing that the CEO of this company replies directly to customer emails! LiviaOne Enzyme Energy Blend is an all… Continue reading LiviaOne Enzyme Energy Blend Review
Collagen has been a supplement word I've been hearing a lot about lately. I've never taken it nor did I really know what it's good for until I received a sample in my December Bulu Box. If you don't know what Bulu Box is, it's the best way to discover the health, nutrition, and weight… Continue reading Collagen – What does it do and who should use it? Vital Proteins Collagen Peptides Review
CG Fitness: Personal Training, Nutrition & Yoga 