Got Digestive Issues? | Healthy, Fit & Barefoot!
Healthy Tips, Nutrition

Got Digestive Issues?

It's estimated that more than 100 million Americans are affected by some kind of digestive disorder. Digestive disorders affect everyone differently. Some people have it extreme while others just have some mild discomfort. The GI tract functions as the "food processor" of the body. It breaks down food first, by chewing, then by a chemical… Continue reading Got Digestive Issues?

Nutrition, Recipe

#FlavorfulFriday – Raspberry Probiotic ACV Tonic

Apple Cider Vinegar is so good for many reasons. I used to drink it all day long in my water...usually 1 TBSP in a 20 oz water bottle. Then for some reason I stopped drinking it. Sometimes I go through spurts like that, where I do something I know is super healthy for me, then… Continue reading #FlavorfulFriday – Raspberry Probiotic ACV Tonic

Nutrition, Product Review

LiviaOne Enzyme Energy Blend Review

I recently received a sample of LiviaOne Enzyme Energy Blend to review in exchange for my honest and unbiased feedback. Ted Greidanus the CEO of LiviaGlobal answered all my questions about this product. It was nice knowing that the CEO of this company replies directly to customer emails! LiviaOne Enzyme Energy Blend is an all… Continue reading LiviaOne Enzyme Energy Blend Review