CG Fitness: Personal Training, Nutrition & Yoga
Strength – Balance – Flexibility
Today's #TuesdayTip is all about Grapefruit essential oil. Grapefruit has such an invigorating and wonderful smell. If you hit that 2 pm afternoon slump and need a natural boost of energy rub some grapefruit essential oil with coconut oil on the insides of your wrists or behind your ears. Not only will you feel awakened… Continue reading #TuesdayTip – Grapefruit Essential Oil for Energy Boost
Cellulite is one of those things that women have that we don't talk about! There are lots of reasons for having cellulite and a few different ways you can get rid of it. Sometimes no matter how much you exercise, eat healthy, and drink lots of water, you still have some cellulite that just won't… Continue reading #TuesdayTip – Grapefruit Essential Oil – Cellulite Buster!
Collagen has been a supplement word I've been hearing a lot about lately. I've never taken it nor did I really know what it's good for until I received a sample in my December Bulu Box. If you don't know what Bulu Box is, it's the best way to discover the health, nutrition, and weight… Continue reading Collagen – What does it do and who should use it? Vital Proteins Collagen Peptides Review
CG Fitness: Personal Training, Nutrition & Yoga 