Fitness, Giveaway

#MotivationMonday – It’s Study Time! I’m Going to Be a Personal Trainer!

It's that time of year when kids are back in school, people are planning their holiday gatherings, some people even start Christmas shopping already and you see pumpkin this and pumpkin that all over Pinterest. Usually, this time of year I'm busy with my health & wellness business, reaching out to people that were too… Continue reading #MotivationMonday – It’s Study Time! I’m Going to Be a Personal Trainer!

Fitness, Giveaway, Product Review

Grokker #FaveWorkout Review and Giveaway!

  Happy Friday!! Today, instead of doing a #FlavorfulFriday post I'm sharing my #FaveWorkout from Grokker and giving away a 3 month premium membership! Grokker is a fun fitness video app that provides premium fitness, cooking and yoga videos for a minimal monthly membership. If you need motivation to work out from home, Grokker is… Continue reading Grokker #FaveWorkout Review and Giveaway!


#MotivationMonday – Grokker Mad Lib!

I have always worked out from home and always will. Getting up first thing in the morning and walking into my living room and working out motivates me every day! I love doing workouts from HIIT, Metabolic Conditioning, Kickboxing, to Yoga, Barre and Strength Training.  I've always used YouTube or fitness DVDs to do my… Continue reading #MotivationMonday – Grokker Mad Lib!