I'm super excited about another Prana Yoga Challenge. This coincides with the #TakeTheLeap 30 Day Yoga challenge so if you are doing this one you can also do the #BringingYogaBack challenge as well! My goal this year is to improve my yoga practice so these challenges are the perfect way to get back into Yoga… Continue reading Motivation Monday: #BringingYogaBack 12 Day Yoga Challenge! Chance to win $1,000 for You and a Friend!
Tag: prAna
Motivation Monday: What’s Your Why?
Wow! I can't believe it's February already! January flew by! Did you stick to your exercise and healthy eating routines? February is a great time to reflect on what you did during January and congratulate yourself for a job well done or to determine what caused you to slip from your goals and how to… Continue reading Motivation Monday: What’s Your Why?
Take the Leap: 30 Days of Yoga with prAna & Sweat Pink
This year I made a goal of improving my Yoga practice and to help me do that I'm going to #TakeTheLeap and commit to 30 days of yoga with prAna and Sweat Pink! I would love all the encouragement I could get, so I will be sharing every day on my Instagram. This challenge is super easy… Continue reading Take the Leap: 30 Days of Yoga with prAna & Sweat Pink
CG Fitness: Personal Training, Nutrition & Yoga 