Yesterday was the final day of the PrAna #BringingYogaBack 12 day mini yoga challenge. I had so much fun doing each daily pose and sharing it with everyone. Even though the challenge is over and the winner will be announced soon, you can continue practicing daily with me and the #TakeTheLeap challenge! You just choose… Continue reading #BringingYogaBack Recap & New Challenge Starting March 2nd!
Tag: #TakeTheLeap
Motivation Monday: #BringingYogaBack 12 Day Yoga Challenge! Chance to win $1,000 for You and a Friend!
I'm super excited about another Prana Yoga Challenge. This coincides with the #TakeTheLeap 30 Day Yoga challenge so if you are doing this one you can also do the #BringingYogaBack challenge as well! My goal this year is to improve my yoga practice so these challenges are the perfect way to get back into Yoga… Continue reading Motivation Monday: #BringingYogaBack 12 Day Yoga Challenge! Chance to win $1,000 for You and a Friend!
Motivation Monday: What’s Your Why?
Wow! I can't believe it's February already! January flew by! Did you stick to your exercise and healthy eating routines? February is a great time to reflect on what you did during January and congratulate yourself for a job well done or to determine what caused you to slip from your goals and how to… Continue reading Motivation Monday: What’s Your Why?
Take the Leap: 30 Days of Yoga with prAna & Sweat Pink
This year I made a goal of improving my Yoga practice and to help me do that I'm going to #TakeTheLeap and commit to 30 days of yoga with prAna and Sweat Pink! I would love all the encouragement I could get, so I will be sharing every day on my Instagram. This challenge is super easy… Continue reading Take the Leap: 30 Days of Yoga with prAna & Sweat Pink
CG Fitness: Personal Training, Nutrition & Yoga 